tag:blogger.com,1999:blog-2682930748908532759.post8792373154895566614..comments2024-01-01T23:41:21.521+05:30Comments on Panda's fundas: The art of jugglingPandahttp://www.blogger.com/profile/13582418944990968478noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2682930748908532759.post-44222814728194456062013-01-13T10:08:32.574+05:302013-01-13T10:08:32.574+05:30Something to help you juggle. I have read and trie...Something to help you juggle. I have read and tried so many tips and tricks to meditation but I would vouch for Andy when he says, "All you need to do is step back and watch your thoughts." . Do not resist you cannot create a vacuum, a state of thoughtlessness in your mind, but what you can do is let go, get off the driver's seat seat. And you would soon find yourself relaxing.<br /><br />http://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes.htmlPandahttps://www.blogger.com/profile/13582418944990968478noreply@blogger.comtag:blogger.com,1999:blog-2682930748908532759.post-53049048145593610322013-01-08T14:00:49.652+05:302013-01-08T14:00:49.652+05:30:):)Anonymousnoreply@blogger.com